Sarah Ramsay, LMFT

About Me

I love people and I have always loved helping others. With this passion, I invite you to a judgment-free,  compassionate space where you can explore, heal, and grow. I work with individuals, couples, and families navigating challenges such as anxiety, depression, panic attacks, trauma, relationship concerns, and the typical stresses of daily life.

My goal is to help you move toward a life of contentment and peace, empowering you to overcome obstacles and thrive.

If you feel like we could be a potential fit, I'd love to chat with you during a complimentary 10-minute phone consultation to discuss your needs, answer your questions, and explore whether my approach feels like the right fit for you.

My Methodology

My approach is rooted in evidence-based practices tailored to meet your unique needs:

  • Emotionally Focused Therapy (EFT): For strengthening relationships.

  • The Gottman Method: To help build and maintain healthy, meaningful connections.

  • Eye Movement Desensitization and Reprocessing (EMDR): To address trauma and persistent negative thoughts.

  • Additional methodologies: I integrate other therapeutic approaches to create a personalized and well-rounded plan for your care.

Education

  • Mercer University – School of Medicine, Atlanta, Georgia        

    Master of Family Therapy

  • Samford University – School of Education, Birmingham, Alabama  

  • Bachelor of Arts, Human Development and Family Studies

Additional Training

  • EMDR Certified

  • Level 1 & 2 Gottman Trained

  • Emotionally Focused Training

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